Apple and Broccoli Curry
Need curry in a hurry? This vegetarian dish is sure to delight with exotic flavors and a crunch that can't be beat!
Ingredients
For 0004 Person(s)
Recipe
- 1 1/2 teaspoon(s) ground cumin
- 1/2 teaspoon(s) ground coriander
- 1/2 teaspoon(s) pepper
- 1/2 teaspoon(s) ground cardamom
- 1/4 teaspoon(s) ground cloves
- 1/2 teaspoon(s) spicy brown mustard
- 1/2 teaspoon(s) red chili flakes
- 1/2 teaspoon(s) ground turmeric
- 2 cup(s) broccoli florets
- 2 apples, quartered and cored
- 1 1/2 garlic cloves, peeled and minced
- 1/3 cup(s) onion, chopped
- 1/4 cup(s) coconut milk
- 1/3 cup(s) cashews
- 2 tablespoon(s) parsley
- 2 cup(s) organic brown rice
Directions
- Preheat oven to 400º F.
- Meanwhile, cook brown rice according to package directions.
- Combine all ingredients except the cashews and parsley in a 9 x13 inch baking dish.
- Roast for 30 minutes, stirring once halfway through.
- Reduce heat to low and cook for another 20 minutes.
- Sprinkle with cashews and parsley.
- Serve atop brown rice.