Humidify Your Home
The latest scientific evidence states that the flu virus thrives in a low-humidity household. According to a Harvard School of Public Health study, the optimal humidity of your home is 40 to 60 percent, which can decrease the likelihood of the flu virus surviving by as much as 30 percent.
While there are no guarantees, it definitely helps to put your best foot forward and put these tried-and-true flu-fighting tips into action. Remember, the first step is to teach your children wellness.