3. Wear protective eyewear regularly.
How you protect your eyes just may determine whether or not you get glaucoma. This means you need to conduct activities with eye health in mind.
According to the GRF, it’s essential to make it a habit to wear protective eyewear while playing sports or working on home improvement projects. This is because eye injuries can result in what’s known as traumatic or secondary glaucoma.
So just what is traumatic glaucoma?
Traumatic glaucoma occurs as a result of an injury to the eye. It can develop right after an injury or years later.
Traumatic glaucoma is thought to be brought on by injuries that penetrate the eye. That’s why it's important to protect eyes from any potential risk. Don’t forget about the importance of sunglasses. A good pair of shades improves eye health in general.
To maximize protection, purchase high-quality sunglasses designed to block out 99 percent of both UV-A and UV-B rays. Further, make sure sunglasses screen out 75 to 90 percent of visible light.
4. Stop smoking as soon as possible.
Smoking is often associated with lung cancer, but it can also raise the risk of glaucoma.