Because toxic shock syndrome is a potentially fatal medical emergency, most patients who are diagnosed with the disease will be admitted to the hospital to monitor their condition, and in many cases, they will be housed in the intensive care unit, where round-the-clock nurses will watch for breathing issues and constantly check vital signs. Hospital stays of several days are not unusual in these cases because of the potential that vital organs may be infected. The good news is that antibiotics are usually effective in containing and gradually curing the disease. The bad news is that about one-third of patients who get one episode of it can reacquire the syndrome, whether through continued bad practices or simply bad luck.

Seven Ways to Avoid TSS

Here are some suggestions on things you can do to lessen your chances of acquiring toxic shock syndrome:

1)    Because staph germs are present in human mucous membranes, the best defense against toxic shock syndrome is avoiding cuts, tears and abrasions in sensitive areas. The membrane remains the body's best line of defense against opportunistic staph germs.

2)    Try to avoid using superabsorbent tampons. Look for a low-absorbency rating on the label.

3)    Use sanitary napkins and regularly change them.

4)    Use a combination of sanitary napkins and pantyliners, also with frequent changes.

5)    Treat minor skin wounds immediately with antibiotic cream and bandages. Closely monitor the wound for any change or infections.

6)    Wash your hands, especially before and after inserting a tampon and going to the restroom.

7)    Closely monitor how difficult it is to remove your tampon and change it every four to six hours. No more than one at a time should be used.

Following these directions will help you avoid the most common sources of toxic shock syndrome. But keep in mind that the disease is rare. If you use common sense and carefully monitor sanitary issues, you should not have any problems related to this syndrome.