Neti Pots
A neti pot, which looks like a small teapot, is like a saline sinus bath. This container is designed to rinse debris and mucus from your nasal cavity by pouring a saline solution into one nostril, so that it drains out through the other nostril. In addition to having the force to flush out irritants that may aggravate your symptoms, neti pots help by adding moisture to your nasal passages.
Nasal Irrigation Systems
A nasal irrigation system is really a more sophisticated version of the neti pot. This system works by combining humidifying and rinsing actions, with an added benefit of a pulsing feature that aims to rid the nasal passages of irritants and thick mucus more efficiently. While these systems are pricier than nasal sprays and neti pots, they may be beneficial to chronic sinusitis sufferers or for people who suffer from seasonal allergies.
Steam Therapy
Steam therapy is an effective treatment for nasal congestion. Breathing in the steam from a hot bowl of chicken soup or cup of tea can ease sinus symptoms, while ingesting these foods and beverages can help battle the underlying infections causing them. Taking a hot shower may be enough to offer relief from sinus congestion, and you may want to invest in shower tablets that will add the benefit of aromatherapy. If you need more than a hot shower, there are products for sale that are specifically designed to provide steam therapy.