● Avoid sitting in hot cars for a prolonged periods of time. Do not leave children or seniors in hot cars.
● Try not to perform demanding physical activities in extreme heat.
● Be knowledgeable about heatstroke causes and symptoms and seek immediate medical attention if you are someone else is affected.
Do not underestimate the effects of severely hot temperatures on the body. Instead, be mindful of the weather and any associated risks. A knowledgeable, proactive approach can greatly reduce your heat stroke risk.