Please note that certain treatments will NOT relieve heatstroke symptoms and could actually make the situation worse! They include:

●      Do not give someone having a heatstroke aspirin or any medication used to treat fevers.

●      Do not have the person ingest liquids that contain alcohol or caffeine. If they are vomiting or unconscious, you should not give them anything to eat or drink.

●      Avoid putting alcohol rubs on their skin.

Preventing Heatstroke

The best way to prevent a possible heatstroke is to be mindful of risk factors and to behave accordingly.

●      Wear light-colored, loose clothing made from light-weight materials.

●      If you will be outside for an extended amount of time, know what the temperature will be for most of the day.

●      Be sure that you stay hydrated and always have access to fluids, especially water.

●      Try to spend time in a shaded area as often as possible.