This is because vinegar is a natural antibacterial food, which is great for sore throats. Vinegar’s natural acidity brings down the pH levels of the body's tissues, and this inhibits bacteria growth.
Another important aspect of vinegar is the acetic acid it contains. In fact, Dr. Oz reports that a 2014 study concluded that acetic acid can be beneficial when it comes to drug-resistant tuberculosis.
Plus, vinegar is a natural cleaning agent. According to The New Homemaker, vinegar can be used for many household tasks. Not only can it remove stickers from just-purchased household products, but it also can remove odors, like those that remain after pet accidents. It can even be used to clean windows by combining vinegar with water and washing windows down. It can make for a great agent when it comes to cleaning bathrooms and kitchens.
Blood Sugar
According to Web MD, apple cider vinegar is a natural way to control diabetes because it's beneficial for controlling blood sugar levels.
Researcher Carol Johnson, Ph.D., has studied apple cider vinegar for more than a decade. According to Web MD, she says that it may act like medication for blood sugar regulation.
“Apple cider vinegar’s anti-glycemic effect is very well documented,” Johnston tells Web MD. “It doesn’t block the starch 100 percent, but it definitely prevents at least some of that starch from being digested and raising your blood sugar.”
That said, remember that no one thing is a quick fix for everything. According to Web MD, medical experts want patients to take appropriate medical precautions as well. In other words, don’t just stop taking medications and turn to apple cider vinegar as your sole health management tool.