3. Adult coloring is a great way to be creative.
Adult coloring can be an excellent way to way to hone in on creative abilities. When you’re coloring, you’re creating your own work of art.
According to CNN, “The link between creativity and better mental and physical health is well established by research. Creating helps make people happier, less anxious, more resilient and better equipped to problem-solve in the face of hardship.”
4. Coloring at any age is good for the brain.
Coloring may even be good for the brain. According to the Huffington Post, coloring uses the areas of the brain linked to enhanced focus and concentration. It is even said to improve problem solving and organizational skills. Plus, it is said to create a balance in that it causes you to use both the right and left hemispheres of the brain.
This is because you want pictures to look nice, but you also must contemplate colors, shapes and details associated with what you are creating.