Asian ginseng may also cause interactions with medications. Ginseng can interfere with blood pressure medications and blood-thinning medications (even OTC medications like aspirin). In addition, it has been known to interact with caffeine in that it can increase the stimulant effects. Further, it can interact with an antidepressant called phenelzine and create a manic effect. Finally, it can negate the effects of morphine.
Ginkgo biloba is another supplement that can cause interactions. This supplement can lower blood sugar levels, making it dangerous for those with diabetes. In addition, it can add to the risk of bleeding with blood thinners. It can even interact with certain foods, causing dangerously high blood pressure.
If you’re looking for supplements and you take medications, the first place to start is with your pharmacist. Find out which elements of supplements can interact with medications you’re taking. Don’t put this off.
And when you do find a supplement that you want to take, show it to your pharmacist in person to rule out any interactions. If it’s a supplement that you order online or through a distributor, obtain a list of ingredients and take it into the pharmacy before placing an order.
2. Search for a brand of supplements with USP Verification
One would assume that vitamins are naturally regulated by the government. However, that’s not necessarily the case. This means you need to be wary of just what you buy in the way of supplements.
According to Drs. Oz and Roizen, vitamins aren’t regulated in the same way prescription medications are. In fact, they don’t need approval from the FDA prior to being sold.