THE CURE: That said, there are a number of things you can do to combat this.  The first is to actually have sex. That’s because sex keeps you fit “down there.”  “Without sexual activity, the vagina can become smaller and uncomfortably tighter,” Dr. Margery Gass tells Everyday Health.

So try to schedule sex, even if you don’t feel like it. Make it a high priority appointment. And whatever you do, do not cancel.

In addition, lubricants can help with vaginal dryness. Just be sure to choose a water-based lubricant. Oil-based lubricants can damage latex condoms and irritate the vagina. You can also try a vaginal moisturizer, which may keep the vagina lubricated for several days.

Estrogen therapy is also an option to treat symptoms of menopause. Not only can it help with lubrication issues, it is also thought to reverse the thinning of vaginal tissues. In addition, estrogen therapy can help to control hot flashes and night sweats.

2.    Antidepressants

THE CAUSE: It’s no secret that antidepressants can cause sexual side effects. In fact, Health after 50 reports that 30 to 70 percent of those taking antidepressants experience sexual side effects. This can cause erectile dysfunction in men and changes in sensation and the ability to naturally lubricate in women.

THE CURE: The good news is that there are medications with few known sexual side effects. Experts say that Wellbtutrin, Remeron, and Cymbalta are viable options. In addition, ask your doctor if the time you take your medication affects sex drive. And if you can’t take one of these medications, talk to your healthcare provider about adding medications that can help to rekindle an interest in sex.