Sexless weeks turn into sexless months. It soon becomes apparent that your sex life is on hiatus with no sign of return. No matter what you do, you just can’t seem to find that spark. And you’re too embarrassed to tell anyone.
“Is something wrong with me?” you think.
Sex drive -- it’s something that soars in our twenties and thirties. But as we age, our natural desire for sex often declines. This lack of interest can put a massive strain on relationships and self-esteem.
If you find that you’re experiencing these issues, you’re definitely not alone. Low sex drive is a common thing. In fact, the North American Menopause Society (NAMS) says that women are two to three times more likely to experience a decline in sexual interest than men. This is particularly true in our late forties and fifties.
The good news is that there are simple solutions to these issues. Check out these five common causes of low sex drive -- and just what to do about it.
1. Menopause
THE CAUSE: Menopause is a fact of life. And unfortunately, it can come with a number of sex-busting side effects. Falling estrogen levels can fuel uncomfortable hot flashes, night sweats, and a lack of vaginal lubrication. This can make sex both painful and unappealing.