Sneezing in the spring and fall…itchy eyes when the seasons change...sounds like someone suffers from allergies.
Dealing with allergies is a frustrating thing. From constant sneezing to itchy eyes, a struggle with allergies is an endless battle of wills. Just when sufferers think allergies have subsided, they come back with a vengeance.
Many people are hesitant to take medications for allergies. Consequently, they make an effort to deal with allergies naturally.
Here are six ways that those who suffer from allergies deal with symptoms without taking medications. Next time you’re sneezing, give these natural remedies a try. And always remember to consult your doctor for any serious condition.
1. Neti Pot
Sure, neti pots may look like tiny teapots. But many who struggle with allergies swear by these little contraptions. That’s because neti pots actually wash out the nasal passages. Warm, sterile water is mixed with pure salt in the pot, then users tilt the head slightly to one side, place the spout in the nostril on the elevated side of the head and saline solution is allowed to drain through the nasal cavities and out the other nostril. Here’s the thing: The U.S. Food and Drug Administration (FDA) has warned consumers about the dangers of using neti pots improperly. For starters, it’s essential to use sterile water when using a neti pot. In other words, tap water is not a safe option. Further, it’s important to care for the device correctly so that it stays clean and germ-free. Neti pots are available at health stores as well as many drug and grocery stores. Just make sure to visit the FDA website to learn how to avoid the dangers associated with neti pots.