The problem is that we’re usually not aware of this concept -- and facial movements can say the opposite of what we convey verbally. An example of this would be fear. You may try to conceal fear in a job interview, but muscle movement near the mouth can be a dead giveaway that you’re nervous. This is why it can be helpful to practice interview responses in front of a mirror to decipher the body language that you give off.
Further, notice movements around your forehead. If you’re raising those eyebrows, this can signal a lack of comfort. And remember that mini-grimaces can reveal a white lie. This can show that you aren’t telling the truth, or that the person you’re talking to is fibbing.
Foot Placement
Did you know that your feet and legs can say a lot about what you’re thinking? In truth, your feet and legs are like little messengers in the way of non-verbal communication.
According to Real Simple, sitting up straight may not be the only answer to conveying a message in a positive manner. This is because, even with an open body position, big toes that face one another can show insecurity.
Fidgeting can send a message that you don’t want to send. A little fidgeting during an important chat can show that you don’t want to be in the conversation at all. This is a definite no-no in a job interview. Consequently, Real Simple suggests crossing your ankles to avoid this professional mishap.
Crossing your legs is also something to think about. A little toe lifting signifies positive thoughts, and the person at whom your toes point is the one in the room with whom you feel most comfortable. However, pointing your toes in the direction of a door shows that you want to end a conversation. So think about this the next time you’re in a business meeting in which your legs aren’t hidden under a table.