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6 Habits That Can Damage Your Teeth

April 25, 2024
As children, we’re constantly reminded of the many habits that can damage teeth. Fast forward to adulthood, and we often forget about this important concept altogether.

The truth is that simple habits that seem harmless can wreak havoc on teeth. The result can be tooth fractures, oral cancer and tooth decay. No one wants that!

To protect teeth, check out these six habits that may be put those pearly whites in harm’s way.

1.            Smokeless Tobacco

In the day and age of a “smoking kills” mentality, smokeless tobacco has become a hot commodity. However, many people are often unaware of the risks associated with smokeless tobacco. Not only do these risks involve many types of cancer, but they also extend to the mouth and teeth.

According to the U.S. Department of Health and Human Services, an estimated 8.8 million people in the United States use smokeless tobacco products. However, these quick fixes are anything but safe. In fact, a study published in BMC Medicine says that along with nicotine, these products can contain more than 30 types of carcinogens. These carcinogens can greatly damage health.

So just what are the risks associated with smokeless tobacco products?

The American Dental Association (ADA) says that tobacco products in general increase the risk of oral cancer. In addition, they can slow down the healing process after dental work. And they can stain the teeth and tongue, which is anything but sexy.