SOME PROTECTIONS

Bicycling as a means of locomotion is gaining ground in many large cities because urban planners have come to realize that accommodating more automobile traffic is not practical. Thus, bicycle lanes have sprouted, which is great for the environment and ambiance of the city but creates more possibilities for serious injury or death because of the great number of cars and trucks on the crowded roads.

There are some steps bike riders can take to protect themselves and help minimize the risks. Here are a few -- some obvious, some that may surprise.

1)    Helmets – By not wearing a bicycle helmet, riders put themselves in mortal danger. It can’t be stated more clearly. Helmets reduce the risk of head and brain injuries, and because most accidents occur when a vehicle driver does something unexpected, the chances of a bike rider being caught by surprise and knocked over or ejected from the bicycle are high. The helmet should fit properly for maximum protection. Some locations have laws mandating helmets.

2)    Anticipation - Keep in mind that even those wearing a helmet can be injured seriously and sometimes fatally. The first goal is to be aware of road conditions, including other vehicles, and anticipating what can happen. Is that car slowing to make a right turn? Does the driver making a left see the bike? All considerations when navigating on the roadway should be made with the idea that the “other guy” can’t see the bicycle.

3)    Lighting – Fluorescent colors are eye-catching and help increase visibility. Wear a light vest that’s orange or yellow over regular bicycle clothing, and make sure it’s light reflective if traveling at dusk or night. It helps if the bicycle has white and red lights, and if they move and flash, all the better.

4)    Follow the Law – Riding through stop signs and lights is against the law for bicycles. While that’s not a foolproof way to prevent accidents, it certainly increases the odds in many cases. Cyclists are held to the same road rules as vehicle drivers.