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August 14, 2020
A staggering 90 percent of people worldwide are using drugs on a regular basis and may not even be aware of it. According to a recent Newsweek report, nine out of every 10 people throughout the world are hooked on a drug that is completely legal for people of any age to purchase and consume. And it’s called caffeine. That’s right -- caffeine is a drug!

The FDA classifies caffeine as both a food additive AND a drug because it is a central nervous system stimulant. Like other drugs, caffeine alters how the brain and body function and changes mood and behavior. Not surprisingly, the main purpose of caffeine is to increase alertness and stave off drowsiness. What might come as somewhat of a surprise are the unwanted -- and often undisclosed -- side effects such as:

·         Increased or irregular heart rate

·         Sleep disorders/insomnia

·         Elevated blood pressure

·         Heartburn

·         Headaches

·         Dizziness

·         Dehydration

·         Addiction